Blog: Health

Change is Happening

Change is Happening

Let’s face it—gyms aren’t the one-size-fits-all solution we sometimes think they are.

How Swimming Teaching Changed Jade’s Life

How Swimming Teaching Changed Jade’s Life

Jade Robinson was very shy at school, and with an interest in travelling and photography, never imagined she would have...

A guide to overcoming gym anxiety…

A guide to overcoming gym anxiety…

Stepping into the gym can be an intimidating experience, especially if you’re new to the scene.